Magnesium citrate is a well absorbed form of magnesium which has been formulated to support immune, hormonal and cardiovascular function. Signs and symptoms of low magnesium include fatigue, irritability, muscle cramps, problems with nerve conduction and loss of appetite as well as issues with sleep.
Each capsule contains magnesium citrate 500mg equivalent to 150mg elemental magnesium
Your received product may look different to the one shown here.
Recommended adult dose:
Take 1 capsule each morning and evening or as directed
Warning: High dosing may cause bowel looseness.